TO DO LIST OCTOBER 2011
i start my new job on oct 11, new job new page in my life new weight new eating habits
1. run for 5 straight days for 2 weeks
2. find a new gym
3. quit weed and ciggs for a month
4. 25 pushups——> 47 pushups
5. weigh 210
6. stop making excuses
oct 6 2011
i try to run everyday but when i do i am getting better, now i run 3 miles without stopping this is HUGE for me
i SMOKE EVERYSINGLE DAY WEED AND CIGGS i know im supposed to stop but its harder said then done specially when the ppl around me do it so often its at my disposal. but i have to grow balls and man up and say no im good but i dont
ignore the grammatical errors and everything else but when i write on tumblr its just random rambling of my situation .
i havent weighed myself, but by oct 23, im going to be 210
cant remember the last time i was 210 but leggoooooo
this week im focusing on pushps and running
the last two times ive been running ive improved already and pushups im doing them everyday at least 100.
im currently searching for a new gym to join, my gym membership just expired and dont wanna go back to that gym. a couple of ppl have commented that i look slimmer, i dont believe this bc ive barely done anything but run so idk if theyre patronizing me
i woke up today and ate breakfast and got so full so quick but here iam an hour later starvingggggggggggggg, why why why why shit doesnt add up but what can i do
brb about to guzzle some water down
i dont even care if anybody reads this or anything, i just know that this keeps me sane when and on focus when it comes to my nutrition
waddup dough
i went running last night and it was intense and i woke up this morning ate breakfast, i can honestly say im in a better state of mind, shit its been the best state of mind all year long i can finally say im focused.
9/20/11 i weigh 230
20 pushups
by oct 1/1/11 im GOING TO BE 225 AND DO 30 PUSHUPS
this week its a crazy transition, i can honestly say this is the healthiest ive ate this year, and as far as my workouts imsoreeeeeeeee i been running these past few days, im glad even though everythinghurts with i knowits worth deep down,
pics coming soon and my weigh ins and all that good shittttt
worked on my arms and my cardio was sex (: i aint even mad
but today was
hammer curl
wide curl and alt curls
3 sets of 15
dont mind me im just venting out but pics coming up sooon and im tracking my progress with the help of tumblr
by this time next year i want to look at this page and look back and remennicense (or however you spell it) and be proud of actually completing this stage of my life
what hurts the most is being a male and having man boobs
you have no clue whats part of the everyday struggle to even try on shirts before i leave the house.
everything i do from the way that i walk to the way that stand is to prevent my man boobs from sticking out
